Challenge Pack

Wednesday, November 16, 2011

Day 3 of Asylum- Back to core.

Today marked day 3 of Insanity: The Asylum Back to Core.  It lives up to its name.  It really works the back and the core area.  All with body weight and a band.  Insane.  Asylum is living up to all of its promises.  I can see results happening after just 3 days! 

I am starving now also.  My Metabolism is boosted through the roof.  I had Chocolate Shakeology with peanut butter and banana for breakfast.  A P90X Results and recovery shake post workout.  Then for lunch I had 2 chicken thighs, a cup of baby potatoes, and a cup of green beans.  I even threw in a small hand full of pretzels.  It doesn't feel like I ate at all. I will have a protein bar in a moment to hold me until dinner.  This is some crazy stuff!  I am loving it though!

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