Today marked day 3 of Insanity: The Asylum Back to Core. It lives up to its name. It really works the back and the core area. All with body weight and a band. Insane. Asylum is living up to all of its promises. I can see results happening after just 3 days!
I am starving now also. My Metabolism is boosted through the roof. I had Chocolate Shakeology with peanut butter and banana for breakfast. A P90X Results and recovery shake post workout. Then for lunch I had 2 chicken thighs, a cup of baby potatoes, and a cup of green beans. I even threw in a small hand full of pretzels. It doesn't feel like I ate at all. I will have a protein bar in a moment to hold me until dinner. This is some crazy stuff! I am loving it though!
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